To have something in moderation is defined as: within reasonable limits and never to excess.
today’s society most food is served in super sized portions. It is not
unusual when buying a slice of pie to be served an enormous 3 serving
size slice. People actually get upset when they are served a normal
portion; they think they are being cheated.
a normal portion size of meat should be 2-3oz/per meal. The visual of
that would be the size of the palm of your hand or a deck of cards.
Proverbs 23:2, declares, And put a knife to thy throat, if thou be a man given to appetite.
The next time you are tempted to eat that 3rd serving of pie, consider practicing a little moderation or temperance.
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